Take a deep breath and unwind at Frank J. Ney School! 

Join us for a relaxing, beginner-friendly Hatha yoga class designed especially for parents and caregivers.  

🕒 When: Thursday, November 6th - 6:30-7:30pm
📍 Where: Frank J. Ney School

✌️Who: Adult caregivers
👶 Childcare provided: Your children will be cared for on-site by our wonderful and responsible 7th-grade helpers while you enjoy some well-deserved “me time.”  
🧘‍♀️Please bring on your own mat

This all-levels class is a relaxing way to release tension, reconnect with your breath and body, and restore your energy.

Think of it as a gift to yourself—and to your kids, who get a calmer, more relaxed parent in return.

Class taught by fellow FJN parent and yoga therapist Katherine Winge C-IAYT . Questions? Email [email protected]

 Cost: suggested $15-20 donation per person

 ✨ All proceeds from this special 1-hour class go to the Frank J. Ney PAC

Space is limited.

Steps to reserve your spot:

1. Each person attending adds their name to the form below.

2. E-transfer $15-20 (per person) to [email protected] In the e-transfer note please add “yoga”.

Katherine will send out a reminder a few days before class.