Katherine Winge C-IAYT

Hi there,

I teach people how to build strength, increase flexibility, and melt away stress through the healing power of Aqua Yoga.

As a long-time yoga teacher and lifelong student, I’m passionate about making yoga accessible to a wide range of body types and abilities. That’s one of the many reasons I love Aqua Yoga.

This practice is especially meaningful to me because it supported me through a time of intense back pain. Experiencing firsthand how transformative Aqua Yoga can be has deepened my commitment to sharing it with others.

I’m so glad you’re here and interested in Aqua Yoga—it truly is a gift.