Offer more than a workout - help people transform their lives.
  

 An online teacher training for Teachers & Enthusiasts

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You love helping people get fit and feel good.

And you know group classes are a great way to do this.

But there’s a problem...

People with pain showing up to your classes and you're not sure how to help them safely.

Or maybe you're feeling stuck teaching the same aquatic fitness routines every week and are in need of inspiration

Or perhaps you wonder how can I find more teaching opportunities?

If you're like most people with instructors, you love your job and you want to find new ways of keeping more students engaged and feeling better in their body 

And let's face it...

Teaching group fitness classes attract a wide range of abilities so it can be difficult to find a format that meets people where they are. 

Good news >>> There is a way to help more students in a bigger way and create new classes that will fill up!

You can help more students 

without going through a huge costly certification

 Make a bigger difference in peoples lives...

Imagine what it will feel like when:

 

You know how to more safely help people with pain. 


You have fresh inspiration for your current aquatic classes.

 

You have a uniques skill that sets you apart from other instructors.

 

You are helping people feel better in body, mind and spirit!

 

YES, YOU CAN:

Go from seeing students fall through the cracks due to injury and illness...  

  • to offering an accessible aqua yoga class where they can come as they are and stay in community.  

Go from just giving people a work out...

  • to helping students increase body awareness and reset their nervous system. 

Go from wondering how to fill your classes...

  • to offering the kind of class people can't stop talking about - one that builds community, and a waitlist of students who keep coming back.

Teaching Aqua Yoga is the best way to meet students where they are—regardless of age, fitness level, or physical ability!

I'M READY

HI THERE, I'M KATHERINE!

I help fitness and yoga professionals learn to teach Aqua Yoga so they can become the teacher students trust to help them move better, feel better, and keep coming back.


I've been practicing yoga for over 20 years and teaching Aqua Yoga for more than 15. As a Yoga Therapist and Aqua Kriya Yoga Senior Teacher, I've had the privilege of working with people of all ages, body types, and abilities. 
I'm passionate about making the benefits of Aqua Yoga accessible to more people. The best way to do that is by supporting dedicated teachers like you. I'm so excited to share this powerful and transformative way of practicing yoga with you.


 

KATHERINE WINGE

Introducing...

A MULTIFACETED, ONLINE, 4-WEEK COURSE

open to everyone

The Aqua Kriya Yoga Teacher Certification

is your path to becoming the instructor people seek out when they want to move with greater ease, reduce pain, and feel better in their bodies.

YES, I'M READY TO BE THAT INSTRUCTOR!

Results like this are expected:


 

"One of the most rewarding classes I get to offer and communities to interact with"

I've introduced yoga sculpt and aqua aerobics which has led to a diverse age range and genders. My class of mermaids has grown from 3 to now 16 at its peak."

Patrick G. 


 

I WANT TO TEACH AQUA YOGA Too!

Here's a sneak peek!


 

 

Week 1

 

Begin your journey with the essential mindsets and methods that set the stage for lasting change—helping you teach from a place rooted in yoga.

By the end of this week, you will:

  • Learn about pools, props that support the type of class you want to offer. 
  • Understand the foundational principles and techniques of yoga, so you can teacher yoga in a more supportive and skillful way.
  • Enjoy short, relaxing, beginner-friendly mindfulness practices that help you embody yogic wisdom.
  • Learn clear, practical alignment cues for key Aqua Yoga poses—so you feel confident before stepping into the pool.
  • Be guided through a full 40-minute, Aqua Yoga.
  • Enjoy companion sequence sheet wit images, names and cues for each pose in this sequence.

 

Week 2

 

Deepen your awareness by exploring more aqua yoga poses, warm-up practices and sequences.

By the end of this week, you will:

  • Practice a wide variety of simple, effective warm ups to keep your students warm.
  • Learn how to apply key yogic principles to the Aqua Yoga practice in a way that helps students reduce pain and build awareness.
  • Be guided through a land and aqua yoga lessons that help giving you a deeper understanding of alignment.

 


 

 

Week 3

 

Now that you've built a strong embodied foundation, it's time to learn the techniques that will make you a more effective teacher.

By the end of this week, you will:

  • Understand the science behind yoga in the water -why it works and how speak effectively about it to your aquatics director.
  • Learn subtle and physical anatomy so you have inspiration for your classes.
  • Explore breathing practices that will help you and your students better drop into the now.  
  • Learn and practice poses and alignments in the master class so you understand what your students are feeling in each pose.
  • Practice along with fully guided audio and sequence sheet (images and cues) so you can teach from personal experience. 

 

Week 4

 

In this week we bring it all together learning effective communication, important elements when sequencing, adapting poses and much more.

By the end of this week, you will:.

  • Learn clear, supportive alignment cues for every Aqua Yoga poses in this module so you can teach like a pro. 
  • Learn how to adapt poses to different populations (hip injury, arthritis etc) so you are ready to help your students.
  • Experience meditation, what is useful for and how to do it so you can stay centred as a teacher.  
  • Explore elements of a balanced practice so your aqua yoga sequences leave your students feeling great. 
  • Learn how to communicate well, helping students get into poses in accessible way. 
  • Build an Aqua Yoga sequence and practice it.

 

On top of all of that, you're also going to get access to these bonuses for even more support...

YOUR BONUSES!

 

1 month free subscription to the Aqua Yoga Video Library

Gain access to a library of aqua yoga videos that are exclusively available to trained Aqua Kriya Yoga Teachers 45-50 minute aqua yoga videos to practice with, and find inspiration. 

$20 VALUE

 

1-1 Couching and feedback

Share your Aqua Yoga sequence and/or recorded class with Katherine and get feed back in a 45 min coaching session.

$200 VALUE

Wait...

How do I learn how to teach Aqua Yoga online?  


This course is a mix of experiential and didactic material. Students can purchase inexpensive waterproof Bluetooth headphones, slide their phone into a waterproof pouch, and follow along with fully guided aqua yoga classes. Plus, each sequence and pose is fully broken down before you get into the pool. 

 

Check Out Everything That Comes With This Course:

  • 3 fully guided, 40-100 minute Aqua Yoga classes (audio file & printable sequence sheet), so you can embody the practice and skillfully teach it. ($300 value)
  • 3 fully guided, mindfulness practices (audio file) so can better bring students into presence ($100 value)
  • 3 Aqua Yoga pose alignment video practices. Helping you understand how to move before you get in the pool. ($180 value)
  • 5 video lessons on yoga (Breath, Philosophy & More)
    Simple, powerful tools and approaches that  each you how to calm the nervous system and support healing.
    ($300 value)

  • 4 video lessons on teaching. Learn science, cueing, communication, adapting poses and translating yoga to the pool so you are ready to start teaching. ($250 value)
  •  3 videos lessons to inspire your teaching. Learn pose alignment, elements of a balanced practice, subtle and gross anatomy. ($200)
  • Aqua Kriya Yoga Workbook -60 page ($100)

 Over 16 hours of material and practice!

Total value: $1,130

This course will normally be $795, but as an INTRODUCTORY deal, I am offering a deep discount! 

ALL OF THIS IS YOURS FOR ONLY $395  

REGULAR INVESTMENT

$795 USD

 

INTRODUCTORY DEAL

$395 USD

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ALL YOUR QUESTIONS, ANSWERED!


 

Is Aqua Yoga Kriya Yoga Teacher Training Right For You?

Let’s find out.

YOU ARE A GREAT FIT FOR AQUA YOGA KRIYA YOGA TEACHER TRAINING IF:

  • You are looking for a specialty that sets you apart and creates more teaching opportunities. 
  • You are ready to teach classes that leave students feeling better—not just tired.
  • You want to help your students improve their balance, strength, flexibility, and body mechanics.    
  • You are interested in mindfulness, yoga philosophy and personal transformation.
  • You are ready to become the instructor people seek out when they need gentle, therapeutic movement and a mind body reset.
  • You are comfortable with online learning and ready to dedicate time each week to learning a powerful way to help your community.
YES, THAT'S DEFINITELY ME!